Latest Blog Posts
Day 38 of 100 - Its hard for me to be mean
Monday, 08 February 2010 15:30 (3 views)
February 7th.
Today at the gym I saw 2 guys doing Crossfit type movements. It is so funny to watch myself practice moronic male machismo. I postured around doing Hand Stand Push Ups and snapping my hanging cleans while assessing their strengths and weaknesses.
I pictured myself crushing them at the Games.....and then when I said hello (initially as an intimidation tactic)....
Day 37 of 100 - It's my Birthday
Monday, 08 February 2010 15:06 (5 views)
February 6th.
I just fit this bad boy in today. 2 mile run, 100 push ups!!, and stretched.
It was a day of reflection and joy...
Day 36 of 100 - Short but Sweet
Monday, 08 February 2010 14:54 (2 views)
February 5th.
Today I did a workout that Crossfit calls the "Helen". Its short... between 10 and 15 minutes but you feel like you worked out for an hour.
